Bo A 5000m SkiErg
5,000m
Meters
24:47.5
Time
2:28.7
Pace
275
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 100 |
November 16, 2019 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.5 | 5,000m | 2:28.7 | 106 | 665 | 33 | 145 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 30 | 134 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 33 | 138 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 34 | 145 |
| 4:48.4 | 4,000m | 2:24.2 | 117 | 701 | 34 | 152 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 35 | 157 |
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Workout Graph
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