Bo A 5000m SkiErg
5,000m
Meters
24:31.0
Time
2:27.1
Pace
275
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 827 |
| Drag Factor | 100 |
November 18, 2019 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.0 | 5,000m | 2:27.1 | 110 | 678 | 34 | 147 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 32 | 146 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 33 | 143 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 34 | 143 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 34 | 150 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 35 | 157 |
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Workout Graph
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