Bo A 5000m SkiErg
5,000m
Meters
24:49.0
Time
2:28.9
Pace
272
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 834 |
| Drag Factor | 100 |
November 22, 2019 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 5,000m | 2:28.9 | 106 | 664 | 34 | 140 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 32 | 136 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 34 | 135 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 34 | 141 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 34 | 138 |
| 4:44.9 | 5,000m | 2:22.4 | 121 | 716 | 35 | 153 |
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Workout Graph
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