Bo A 10000m SkiErg
10,000m
Meters
54:49.9
Time
2:44.4
Pace
521
Calories
118
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 33 |
Stroke Count | 1812 |
Drag Factor | 101 |
December 01, 2019 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:49.9 | 10,000m | 2:44.4 | 79 | 570 | 33 | 118 |
11:02.5 | 2,000m | 2:45.6 | 77 | 565 | 32 | 114 |
10:47.8 | 4,000m | 2:41.9 | 82 | 583 | 34 | 115 |
10:56.8 | 6,000m | 2:44.2 | 79 | 572 | 33 | 119 |
11:13.1 | 8,000m | 2:48.2 | 73 | 552 | 32 | 119 |
10:49.7 | 10,000m | 2:42.4 | 82 | 581 | 34 | 124 |
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Workout Graph
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