Bo A 10000m row
10,000
Meters
51:21.7
Time
2:34.0
Pace
542
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 125 |
December 01, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:21.7 | 10,000 | 2:34.0 | 96 | 633 | 542 | 20 | 118 |
| 10:04.4 | 2,000 | 2:31.1 | 101 | 643 | 108 | 23 | 117 |
| 10:03.6 | 4,000 | 2:30.9 | 102 | 650 | 109 | 21 | 119 |
| 10:06.8 | 6,000 | 2:31.7 | 100 | 640 | 108 | 19 | 118 |
| 11:10.1 | 8,000 | 2:47.5 | 74 | 580 | 108 | 17 | 116 |
| 9:56.7 | 10,000 | 2:29.1 | 105 | 657 | 109 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.