Bo A 5000m SkiErg
5,000
Meters
26:04.5
Time
2:36.4
Pace
266
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 103 |
July 30, 2020 19:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.5 | 5,000 | 2:36.4 | 91 | 612 | 266 | 33 | 126 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 608 | 53 | 33 | 123 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 610 | 53 | 33 | 126 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 607 | 53 | 34 | 126 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 599 | 53 | 32 | 127 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 635 | 54 | 34 | 132 |
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Workout Graph
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