Bo A 5000m row
5,000m
Meters
24:52.4
Time
2:29.2
Pace
272
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 121 |
August 04, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 5,000m | 2:29.2 | 105 | 662 | 21 | 121 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 22 | 116 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 22 | 117 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 20 | 117 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 20 | 124 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 20 | 133 |
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Workout Graph
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