Bo A 5000m SkiErg
5,000m
Meters
25:20.6
Time
2:32.0
Pace
269
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 863 |
| Drag Factor | 102 |
August 08, 2020 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.6 | 5,000m | 2:32.0 | 100 | 642 | 34 | 136 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 34 | 130 |
| 5:07.7 | 2,000m | 2:33.8 | 96 | 630 | 34 | 132 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 34 | 134 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 34 | 141 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 34 | 145 |
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Workout Graph
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