Bo A 5000m SkiErg
5,000m
Meters
25:25.7
Time
2:32.5
Pace
270
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 848 |
| Drag Factor | 103 |
August 09, 2020 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.7 | 5,000m | 2:32.5 | 99 | 639 | 33 | 138 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 30 | 131 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 33 | 132 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 35 | 139 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 35 | 142 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 34 | 149 |
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Workout Graph
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