Bo A 5000m SkiErg
5,000m
Meters
25:05.9
Time
2:30.5
Pace
270
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 873 |
| Drag Factor | 101 |
August 14, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,000m | 2:30.5 | 102 | 652 | 35 | 138 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 35 | 127 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 35 | 138 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 35 | 141 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 35 | 140 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 35 | 144 |
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Workout Graph
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