Bo A 5000m SkiErg
5,000m
Meters
25:10.0
Time
2:31.0
Pace
270
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 873 |
| Drag Factor | 101 |
August 17, 2020 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,000m | 2:31.0 | 102 | 649 | 34 | 136 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 33 | 129 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 34 | 130 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 35 | 135 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 35 | 145 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 35 | 142 |
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Workout Graph
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