Bo A 5000m SkiErg
5,000m
Meters
24:54.0
Time
2:29.4
Pace
275
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 853 |
| Drag Factor | 100 |
August 22, 2020 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 34 | 136 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 31 | 130 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 35 | 134 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 35 | 133 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 35 | 139 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 36 | 146 |
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Workout Graph
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