Bo A 5000m SkiErg
5,000m
Meters
25:19.9
Time
2:31.9
Pace
269
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 35 |
| Stroke Count | 882 |
| Drag Factor | 101 |
September 06, 2020 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,000m | 2:31.9 | 100 | 643 | 35 | 139 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 34 | 128 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 35 | 134 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 35 | 140 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 35 | 145 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 35 | 150 |
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Workout Graph
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