Bo A 5000m row
5,000m
Meters
24:49.6
Time
2:28.9
Pace
277
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 122 |
September 06, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 5,000m | 2:28.9 | 106 | 664 | 21 | 128 |
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 21 | 120 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 23 | 126 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 22 | 125 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 21 | 130 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 20 | 140 |
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Workout Graph
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