Bo A 5000m SkiErg
5,000m
Meters
25:11.2
Time
2:31.1
Pace
270
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 872 |
| Drag Factor | 102 |
September 11, 2020 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 5,000m | 2:31.1 | 101 | 649 | 34 | 133 |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 34 | 129 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 33 | 135 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 35 | 135 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 35 | 133 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 35 | 137 |
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Workout Graph
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