Bo A 5000m SkiErg
5,000
Meters
25:19.4
Time
2:31.9
Pace
271
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 34 |
| Stroke Count | 864 |
| Drag Factor | 87 |
May 20, 2022 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.4 | 5,000 | 2:31.9 | 100 | 642 | 271 | 34 | 131 |
| 5:20.4 | 1,000 | 2:40.2 | 85 | 606 | 54 | 31 | 123 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 34 | 129 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 641 | 54 | 35 | 131 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 642 | 54 | 35 | 133 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 681 | 55 | 35 | 143 |
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Workout Graph
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