Bo A 5000m row
5,000m
Meters
27:20.8
Time
2:44.0
Pace
261
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 111 |
June 10, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.8 | 5,000m | 2:44.0 | 79 | 572 | 19 | 109 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 18 | 108 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 20 | 108 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 19 | 107 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 19 | 109 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 19 | 116 |
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Workout Graph
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