Bo A 5000m SkiErg
5,000
Meters
25:03.8
Time
2:30.3
Pace
109
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 260 |
| Stroke Rate | 34 |
| Stroke Count | 857 |
| Drag Factor | 92 |
May 23, 2022 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 5,000 | 2:30.3 | 103 | 260 | 109 | 34 | 126 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 33 | 121 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 644 | 54 | 34 | 124 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 641 | 54 | 34 | 122 |
| 5:02.9 | 4,000 | 2:31.4 | 101 | 641 | 54 | 34 | 131 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 35 | 134 |
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Workout Graph
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