Bo A 5000m row
5,000m
Meters
25:37.8
Time
2:33.7
Pace
266
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 111 |
June 11, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 5,000m | 2:33.7 | 96 | 631 | 20 | 110 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 21 | 106 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 19 | 105 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 20 | 107 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 20 | 114 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 20 | 121 |
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Workout Graph
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