Bo A 5000m SkiErg
5,000m
Meters
29:53.5
Time
2:59.3
Pace
257
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 87 |
June 11, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.5 | 5,000m | 2:59.3 | 61 | 508 | 32 | 112 |
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 31 | 111 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 35 | 108 |
| 7:20.6 | 3,000m | 3:40.3 | 33 | 412 | 26 | 110 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 35 | 112 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 35 | 120 |
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Workout Graph
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