Bo A 5000m SkiErg
5,000
Meters
29:53.5
Time
2:59.3
Pace
257
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 87 |
June 11, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:53.5 | 5,000 | 2:59.3 | 61 | 515 | 257 | 32 | 112 |
| 6:09.9 | 1,000 | 3:04.9 | 55 | 496 | 51 | 31 | 111 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 549 | 51 | 35 | 108 |
| 7:20.6 | 3,000 | 3:40.3 | 33 | 416 | 51 | 26 | 110 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 553 | 51 | 35 | 112 |
| 5:17.1 | 5,000 | 2:38.5 | 88 | 601 | 53 | 35 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.