Bo A 5000m row

5,000m

Meters

25:09.9

Time

2:30.9

Pace

271

Calories

114

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate19
Stroke Count492
Drag Factor112

June 13, 2022 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.9 5,000m 2:30.9 102 649 19 114
5:06.8 1,000m 2:33.4 97 633 20 108
5:01.7 2,000m 2:30.8 102 650 19 112
5:02.6 3,000m 2:31.3 101 647 19 110
5:04.3 4,000m 2:32.1 99 641 19 115
4:54.6 5,000m 2:27.3 110 676 20 125

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Workout Graph

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