Bo A 5000m SkiErg
5,000m
Meters
28:11.5
Time
2:49.1
Pace
255
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 36 |
| Stroke Count | 1005 |
| Drag Factor | 91 |
June 14, 2022 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.5 | 5,000m | 2:49.1 | 72 | 548 | 36 | 110 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 34 | 108 |
| 5:31.9 | 2,000m | 2:45.9 | 77 | 563 | 36 | 107 |
| 5:36.4 | 3,000m | 2:48.2 | 74 | 553 | 36 | 113 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 36 | 111 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 36 | 114 |
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Workout Graph
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