Bo A 5000m row
5,000m
Meters
26:09.3
Time
2:36.9
Pace
265
Calories
109
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 19 |
Stroke Count | 491 |
Drag Factor | 112 |
June 15, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:09.3 | 5,000m | 2:36.9 | 91 | 611 | 19 | 109 |
5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 19 | 107 |
5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 18 | 111 |
5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 19 | 108 |
5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 19 | 107 |
5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 19 | 113 |
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Workout Graph
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