Bo A 5000m SkiErg
5,000
Meters
28:13.6
Time
2:49.3
Pace
255
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 1027 |
| Drag Factor | 91 |
June 15, 2022 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.6 | 5,000 | 2:49.3 | 72 | 542 | 255 | 37 | 104 |
| 5:43.6 | 1,000 | 2:51.8 | 69 | 534 | 51 | 36 | 102 |
| 5:36.6 | 2,000 | 2:48.3 | 73 | 545 | 51 | 37 | 105 |
| 5:39.3 | 3,000 | 2:49.6 | 72 | 541 | 51 | 36 | 103 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 540 | 51 | 37 | 105 |
| 5:34.2 | 5,000 | 2:47.1 | 75 | 549 | 51 | 37 | 107 |
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Workout Graph
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