Bo A 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 112 |
June 16, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 19 | 113 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 19 | 111 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 19 | 115 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 19 | 112 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 20 | 114 |
| 5:10.6 | 5,000m | 2:35.3 | 93 | 621 | 19 | 117 |
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Workout Graph
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