Bo A 5000m row
5,000m
Meters
25:47.8
Time
2:34.7
Pace
267
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
June 17, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.8 | 5,000m | 2:34.7 | 94 | 624 | 20 | 111 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 20 | 105 |
| 5:06.8 | 2,000m | 2:33.4 | 97 | 633 | 20 | 115 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 19 | 110 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 20 | 111 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 19 | 117 |
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Workout Graph
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