Bo A 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
266
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 112 |
June 18, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 20 | 107 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 20 | 107 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 20 | 107 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 19 | 109 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 20 | 108 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 19 | 108 |
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Workout Graph
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