Bo A 5000m SkiErg
5,000m
Meters
27:37.9
Time
2:45.7
Pace
257
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 38 |
| Stroke Count | 1045 |
| Drag Factor | 83 |
June 19, 2022 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.9 | 5,000m | 2:45.7 | 77 | 564 | 38 | 108 |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 37 | 102 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 38 | 104 |
| 5:31.7 | 3,000m | 2:45.8 | 77 | 564 | 38 | 110 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 38 | 109 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 38 | 117 |
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Workout Graph
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