Bo A 5000m row
5,000m
Meters
25:47.9
Time
2:34.7
Pace
267
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 112 |
June 19, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000m | 2:34.7 | 94 | 624 | 20 | 110 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 20 | 104 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 20 | 110 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 20 | 111 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 19 | 110 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.