Bo A 5000m SkiErg
5,000m
Meters
27:54.3
Time
2:47.4
Pace
255
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 37 |
| Stroke Count | 1041 |
| Drag Factor | 83 |
June 20, 2022 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.3 | 5,000m | 2:47.4 | 75 | 556 | 37 | 103 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 38 | 99 |
| 5:35.0 | 2,000m | 2:47.5 | 74 | 556 | 37 | 102 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 37 | 106 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 37 | 106 |
| 5:31.5 | 5,000m | 2:45.7 | 77 | 564 | 37 | 105 |
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Workout Graph
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