Bo A 5000m SkiErg
5,000m
Meters
26:34.4
Time
2:39.4
Pace
263
Calories
126
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 36 |
Stroke Count | 959 |
Drag Factor | 116 |
June 21, 2022 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:34.4 | 5,000m | 2:39.4 | 86 | 597 | 36 | 126 |
5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 36 | 115 |
5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 36 | 128 |
5:21.4 | 3,000m | 2:40.7 | 84 | 590 | 36 | 125 |
5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 37 | 131 |
5:11.8 | 5,000m | 2:35.9 | 92 | 617 | 36 | 134 |
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Workout Graph
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