Bo A 5000m row
5,000m
Meters
25:34.5
Time
2:33.4
Pace
268
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 112 |
June 22, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.5 | 5,000m | 2:33.4 | 97 | 633 | 21 | 113 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 22 | 112 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 21 | 112 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 20 | 113 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 20 | 114 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.