Bo A 5000m SkiErg
5,000m
Meters
27:41.3
Time
2:46.1
Pace
258
Calories
108
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 36 |
Stroke Count | 1007 |
Drag Factor | 116 |
June 22, 2022 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:41.3 | 5,000m | 2:46.1 | 76 | 562 | 36 | 108 |
5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 36 | 102 |
5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 36 | 114 |
5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 36 | 111 |
5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 37 | 105 |
5:27.2 | 5,000m | 2:43.6 | 80 | 575 | 36 | 111 |
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Workout Graph
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