Bo A 40:00 row
7,798m
Meters
40:00.0
Time
2:33.8
Pace
418
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
June 27, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,798m | 2:33.8 | 96 | 630 | 20 | 119 |
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 22 | 114 |
| 16:00.0 | 1,556m | 2:34.2 | 95 | 628 | 21 | 118 |
| 24:00.0 | 1,552m | 2:34.6 | 95 | 625 | 19 | 114 |
| 32:00.0 | 1,572m | 2:32.6 | 98 | 638 | 20 | 123 |
| 40:00.0 | 1,587m | 2:31.2 | 101 | 648 | 19 | 129 |
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Workout Graph
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