Bo A 40:00 SkiErg
7,551m
Meters
40:00.0
Time
2:38.9
Pace
399
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 1412 |
| Drag Factor | 117 |
June 29, 2022 17:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,551m | 2:38.9 | 87 | 600 | 35 | 116 |
| 8:00.0 | 1,468m | 2:43.4 | 80 | 575 | 35 | 112 |
| 16:00.0 | 1,536m | 2:36.2 | 92 | 615 | 35 | 112 |
| 24:00.0 | 1,495m | 2:40.5 | 85 | 591 | 36 | 110 |
| 32:00.0 | 1,519m | 2:37.9 | 89 | 605 | 35 | 115 |
| 40:00.0 | 1,533m | 2:36.5 | 91 | 613 | 36 | 135 |
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Workout Graph
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