Bo A 5000m SkiErg
5,000m
Meters
25:11.5
Time
2:31.1
Pace
270
Calories
130
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 37 |
Stroke Count | 926 |
Drag Factor | 100 |
July 06, 2022 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:11.5 | 5,000m | 2:31.1 | 101 | 648 | 37 | 130 |
5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 37 | 126 |
5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 37 | 131 |
5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 37 | 126 |
4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 37 | 131 |
5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 37 | 137 |
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Workout Graph
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