Bo A 5000m SkiErg
5,000m
Meters
26:26.4
Time
2:38.6
Pace
265
Calories
114
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 35 |
Stroke Count | 932 |
Drag Factor | 100 |
July 10, 2022 21:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:26.4 | 5,000m | 2:38.6 | 88 | 601 | 35 | 114 |
5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 36 | 110 |
5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 33 | 113 |
5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 36 | 107 |
5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 35 | 115 |
5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 37 | 129 |
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Workout Graph
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