Bo A 5000m row
5,000m
Meters
23:40.3
Time
2:22.0
Pace
282
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 112 |
July 15, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000m | 2:22.0 | 122 | 720 | 20 | 126 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 22 | 116 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 20 | 124 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 20 | 127 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 20 | 130 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 20 | 134 |
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Workout Graph
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