Bo A 5000m SkiErg
5,000m
Meters
25:43.1
Time
2:34.3
Pace
268
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 36 |
| Stroke Count | 921 |
| Drag Factor | 99 |
July 18, 2022 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,000m | 2:34.3 | 95 | 627 | 36 | 123 |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 36 | 113 |
| 5:11.5 | 2,000m | 2:35.7 | 93 | 618 | 36 | 118 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 36 | 122 |
| 5:06.6 | 4,000m | 2:33.3 | 97 | 634 | 36 | 129 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 35 | 134 |
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Workout Graph
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