Cyrille Guerin 15:08 row
3,469m
Meters
15:08.0
Time
2:10.8
Pace
210
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
March 11, 2017 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,469m | 2:10.8 | 156 | 837 | 28 | 114 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 79 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 88 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 | 146 |
| 15:08.0 | 28m | 2:22.8 | 120 | 713 | 15 | 145 |