Cyrille Guerin 20:06 row
4,679m
Meters
20:06.4
Time
2:08.9
Pace
287
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 77 |
March 13, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,679m | 2:08.9 | 163 | 862 | 21 | 142 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 134 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 139 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 142 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 150 |
| 20:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 149 |