Cyrille Guerin 25:00 row
5,812m
Meters
25:00.0
Time
2:09.0
Pace
355
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 14, 2017 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,812m | 2:09.0 | 163 | 860 | 20 | 136 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 131 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 135 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 139 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 138 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 137 |