Cyrille Guerin 30:00 row
6,932m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 15, 2017 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932m | 2:09.8 | 160 | 850 | 20 | 137 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 130 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 128 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 137 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 139 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 153 |