Cyrille Guerin 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
412
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 18, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 22 | 130 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 | |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 120 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 153 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 | 126 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 | 123 |