Cyrille Guerin 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 118 |
March 22, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 23 | 147 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 145 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 | 152 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 | 154 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 | 156 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 169 |
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Workout Graph
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