Cyrille Guerin 45:00 row
10,429
Meters
45:00.0
Time
2:09.4
Pace
638
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 119 |
March 29, 2017 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,429 | 2:09.4 | 161 | 850 | 638 | 20 | 138 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 132 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 137 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 135 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 140 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 140 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 | 136 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 | 140 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 143 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 | 143 |
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Workout Graph
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