Cyrille Guerin 31:26 row
7,240
Meters
31:26.0
Time
2:10.2
Pace
441
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 118 |
April 17, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.0 | 7,240 | 2:10.2 | 158 | 845 | 441 | 20 | 128 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 125 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 | 126 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 130 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 132 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 135 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 138 |
| 31:26.0 | 259 | 2:46.0 | 76 | 563 | 13 | 20 | 107 |
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Workout Graph
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