Cyrille Guerin 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 113 |
July 31, 2017 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 21 | 144 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 131 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 142 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 | 146 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 143 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 162 |
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Workout Graph
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