Cyrille Guerin 20:10 row
4,594m
Meters
20:10.2
Time
2:11.7
Pace
275
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 106 |
February 17, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 4,594m | 2:11.7 | 153 | 827 | 19 | 144 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 136 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 144 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 126 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 | 156 |
| 20:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 156 |
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Workout Graph
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