Cyrille Guerin 30:09 row
6,947m
Meters
30:09.1
Time
2:10.2
Pace
422
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 105 |
February 18, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,947m | 2:10.2 | 159 | 845 | 19 | 153 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 140 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 152 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 146 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 154 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 157 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 162 |
| 30:09.0 | 27m | 2:46.6 | 76 | 560 | 13 | 162 |
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Workout Graph
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