Cyrille Guerin 30:09 row
6,947
Meters
30:09.1
Time
2:10.2
Pace
422
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 105 |
February 18, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.1 | 6,947 | 2:10.2 | 159 | 839 | 422 | 19 | 153 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 140 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 152 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 | 146 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 154 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 157 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 162 |
| 30:09.0 | 27 | 2:46.6 | 76 | 400 | 1 | 13 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.